Image Alt


Love writing, but struggle to get into the zone when you finally sit down, pen in hand? 

This might be because a) you’re giving in to those toxic feelings of self-doubt, and b) you need a little time to enter the theta brainwave state, the secret to accessing your greatest creative potential. 

Like children, we need space to breathe, dream, and enter a new realm. We need to feel a deep connection to our inner creative spirit. Once we are connected, the critical ego falls away and we can write to our heart’s content. 

Enjoy this 20 minute meditation which will ease you into your highest creative state. Afterwards, watch the words tumble effortlessly across the page! Let me know what you think on @heartwriting.com.au or check out the HeartWriting Facebook group to join the next online workshops.

You can listen to the podcast here, or on your favourite podcast app. Can’t wait to hear how you go!


Leave a Reply

About Rose

Rose Mascaro is a writer, editor and teacher who is passionate about teaching others how to build a life of creative bliss. A published writer, and the 2020 editor of Teen Breathe magazine Australia, she has a Master of Arts in creative writing.