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The start of 2022 has been challenging. But it’s time to reclaim those heart-centred practices that bring us back to our highest self. In this short reflection, Rose discusses how she has become consumed by her own dark [months] of the soul this year and how she’s seeing the light of inspiration again. In this podcast, Rose reminds us of the simplicity of the breath and the power of creative community.

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About Rose

Rose Mascaro is a writer, editor and teacher who is passionate about teaching others how to build a life of creative bliss. A published writer, and the 2020 editor of Teen Breathe magazine Australia, she has a Master of Arts in creative writing.